Work with Me

Just a quick reminder before moving forward…

I do not diagnose, treat, prevent, or cure any disease or condition. Nothing I share is intended to substitute the advice, treatment or diagnosis of a qualified licensed physician. I do not make any medical diagnoses or claims, nor substitute for your personal physician care. My role is to partner with clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.

What to expect when working together…

THE WELLNESS HOUSE METHOD IS NOT A STANDARD MEDICAL APPROACH.

Standard Medicine Model:

  1. Looks at a list of symptoms

  2. Considers possible diagnosis

  3. Runs tests & confirms positive or negative… if positive…

  4. Treats with medication to reduce symptoms & bring labs in normal range

  5. Symptoms temporarily improve only to return later or new symptoms may appear

  6. Start the cycle again..?

  7. Exhaustion & frustration

This system depends on diagnosing diseases, managing symptoms, drugs & surgery.

Great for emergency & trauma care but not for general wellness or health optimization.

The Wellness House Method

At The Wellness House, I utilize a whole life (holistic) approach, paired with classical scientific method (observe, question, investigate, hypothesize, analyze, experiment, & evaluate) to formulate a custom plan of action that is bio-individualized to address the root-causes of dis-ease.

Core Principles:

  • Root cause identification over symptom management

  • Bio-individual approach - no one-size-fits-all

  • Comprehensive functional testing

  • Natural, non-toxic interventions

  • Whole-life wellness focus

  • Scientific method application

  • Biblically-based holistic care

Your Journey to Optimal Health

My proven 3-step process helps you discover, investigate, and transform your health from the inside out.

Step 1

Discover

2 Hours

Initial Intake Session: Establish Baseline

In this comprehensive 2-hour session, we'll discuss your goals, detailed medical history & intake forms in depth. This is the beginning of your custom plan!

What We'll Cover:

  • Complete health history review

  • Current symptoms and patterns

  • Lifestyle factors assessment

  • Nutritional habits analysis

  • Stress and sleep evaluation

  • Goal setting and prioritization

  • Initial recommendations

What You'll Gain:

  • Clear understanding of your health picture

  • Identification of potential root causes

  • Personalized action plan

  • Lab testing recommendations

  • Initial protocol suggestions

  • Educational resources

Step 2

Investigate

At-Home or Local Draw Station

Functional Lab Work: Test Don’t Guess

Simple, at-home testing to dive deep into hormones, digestion, detoxification, food sensitivities & more. This saves time and brings much needed clarity. Test don't guess.

Benefits of Testing:

  • Eliminates guesswork

  • Identifies hidden imbalances

  • Guides targeted interventions

  • Tracks progress objectively

  • Saves time and money

  • Provides clear direction

Available Testing:

  • Comprehensive hormone panels

  • Digestive health analysis

  • Food sensitivity testing

  • Nutritional deficiency assessment

  • Toxic load evaluation

  • Inflammatory markers

  • Microbiome analysis

Step 3

Transform

1-2 Hours + Ongoing Support

Review: Comprehensive Plan Implementation

In this 1-2 hour session, we will review your lab results & begin your customized protocol. This is where the real transformation begins!

Protocol Development:

  • Detailed lab results explanation

  • Root cause identification

  • Personalized supplement protocol

  • Dietary recommendations

  • Lifestyle modifications

  • Implementation timeline

  • Progress tracking plan

Ongoing Support:

  • Regular follow-up consultations

  • Protocol adjustments as needed

  • Progress monitoring

  • Troubleshooting challenges

  • Continued education

  • Long-term wellness planning

What to Expect When Working Together

This is for you if:

  • You're tired of guessing about what foods your body needs

  • You're ready to identify the root cause of symptoms

  • You're ready to lose weight

  • You want to know that your efforts are truly what you need and are effective

  • Your doctor cannot find anything else to help you feel better

  • You're willing to invest time and effort

  • You're ready for energy + better digestion

  • You desire to get to know your body better

During our time together, we will work on:

  • Gaining clarity & confidence with tangible metrics to know what your body needs to thrive and not just survive

  • Improving your digestion, immune system, brain health, sleep, & blood sugar levels

  • Reducing inflammation, pain + negative thought patterns

  • Losing weight (if that's your goal) without deprivation

  • Increasing energy & mental clarity

  • Developing the discipline needed for when motivation is lacking