
Work with Me
Just a quick reminder before moving forward…
I do not diagnose, treat, prevent, or cure any disease or condition. Nothing I share is intended to substitute the advice, treatment or diagnosis of a qualified licensed physician. I do not make any medical diagnoses or claims, nor substitute for your personal physician care. My role is to partner with clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.
What to expect when working together…
THE WELLNESS HOUSE METHOD IS NOT A STANDARD MEDICAL APPROACH.
Standard Medicine Model:
Looks at a list of symptoms
Considers possible diagnosis
Runs tests & confirms positive or negative… if positive…
Treats with medication to reduce symptoms & bring labs in normal range
Symptoms temporarily improve only to return later or new symptoms may appear
Start the cycle again..?
Exhaustion & frustration
This system depends on diagnosing diseases, managing symptoms, drugs & surgery.
Great for emergency & trauma care but not for general wellness or health optimization.
The Wellness House Method
At The Wellness House, I utilize a whole life (holistic) approach, paired with classical scientific method (observe, question, investigate, hypothesize, analyze, experiment, & evaluate) to formulate a custom plan of action that is bio-individualized to address the root-causes of dis-ease.
Core Principles:
Root cause identification over symptom management
Bio-individual approach - no one-size-fits-all
Comprehensive functional testing
Natural, non-toxic interventions
Whole-life wellness focus
Scientific method application
Biblically-based holistic care
Your Journey to Optimal Health
My proven 3-step process helps you discover, investigate, and transform your health from the inside out.
Step 1
Discover
2 Hours
Initial Intake Session: Establish Baseline
In this comprehensive 2-hour session, we'll discuss your goals, detailed medical history & intake forms in depth. This is the beginning of your custom plan!
What We'll Cover:
Complete health history review
Current symptoms and patterns
Lifestyle factors assessment
Nutritional habits analysis
Stress and sleep evaluation
Goal setting and prioritization
Initial recommendations
What You'll Gain:
Clear understanding of your health picture
Identification of potential root causes
Personalized action plan
Lab testing recommendations
Initial protocol suggestions
Educational resources
Step 2
Investigate
At-Home or Local Draw Station
Functional Lab Work: Test Don’t Guess
Simple, at-home testing to dive deep into hormones, digestion, detoxification, food sensitivities & more. This saves time and brings much needed clarity. Test don't guess.
Benefits of Testing:
Eliminates guesswork
Identifies hidden imbalances
Guides targeted interventions
Tracks progress objectively
Saves time and money
Provides clear direction
Available Testing:
Comprehensive hormone panels
Digestive health analysis
Food sensitivity testing
Nutritional deficiency assessment
Toxic load evaluation
Inflammatory markers
Microbiome analysis
Step 3
Transform
1-2 Hours + Ongoing Support
Review: Comprehensive Plan Implementation
In this 1-2 hour session, we will review your lab results & begin your customized protocol. This is where the real transformation begins!
Protocol Development:
Detailed lab results explanation
Root cause identification
Personalized supplement protocol
Dietary recommendations
Lifestyle modifications
Implementation timeline
Progress tracking plan
Ongoing Support:
Regular follow-up consultations
Protocol adjustments as needed
Progress monitoring
Troubleshooting challenges
Continued education
Long-term wellness planning
What to Expect When Working Together
This is for you if:
You're tired of guessing about what foods your body needs
You're ready to identify the root cause of symptoms
You're ready to lose weight
You want to know that your efforts are truly what you need and are effective
Your doctor cannot find anything else to help you feel better
You're willing to invest time and effort
You're ready for energy + better digestion
You desire to get to know your body better
During our time together, we will work on:
Gaining clarity & confidence with tangible metrics to know what your body needs to thrive and not just survive
Improving your digestion, immune system, brain health, sleep, & blood sugar levels
Reducing inflammation, pain + negative thought patterns
Losing weight (if that's your goal) without deprivation
Increasing energy & mental clarity
Developing the discipline needed for when motivation is lacking
